Sunday, October 4, 2009

When In DC, What Do You Do On Oct 4th?

Well, if not running the Army 10 Miler, you go for a swim at Hains Point! Yes, that's right, I went for a swim at the outdoor 50 meter pool. So I called up Arin and we were off to the pool.

Okay, it was a bit cold - being October and all, but only took about a 200 to warm up. Just an easy 1700 and it felt pretty good.

The best part, the back managed to be okay as well, which I was really happy about. And I also didn't take any drugs today. Woot! Hopefully this will continue.

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