Quick Post

Workouts have not been good this week for a few reasons

1. Work is making me do work again. And it's not fun


2. It's hot. Just as it is in most of the US


3. My friends doing IM Lake Placid are tapering and I like to support my friends, so I am tapering too.

Actually, there is where I am headed, LAKE PLACID! I will try to post from New York, but you know, I have to get my Sherpa on.