June 1 in DC Means...

It's hot. Gross, sweating the moment you step outside, deodorant doesn't work, never wanting to go outside, proof DC was built on a swamp - icky-ness. That also means storms pop up at any time. A perfect excuse to skip the Conte's hill ride. It had nothing to do with the fact that my legs are still sore from Saturday... Yup, nothing at all...

I do realize that I have a race in 12 days so I still need to do something. And that is why I have a trainer!! Yes, it's June and I am on my trainer, but I don't feel bad about that. I needed an easy ride to stretch out my legs, and it worked. Plus, I had a great system. The BEST show ever was on - gLee. I would take it easy at the commercials, in aero during the talking, and sprint hard during the songs. Before I knew it, 60 minutes.

And no hills :-)