Today was my 'last' PT session. YAY! I think anyway.
The back is getting better, I have exercises and stretches, and I have given it a lot of rest. So, we decided to take a break and see how things go. It's nice to know I can always call for a session if something goes wrong, but hopefully that won't be needed. I still have a few more doctors appointments but things seem to be getting better so Woo-Hoo!
And tonight was a DC tri club happy hour but a fundraiser for Achieve kids triathlon. So, I couldn't say no! However, I didn't win any of the raffle prizes :-( But, it was a great event and I think we raised a lot of money for Achieve, so that was good.
That's all. Wish me good back luck!