The back is getting better, I have exercises and stretches, and I have given it a lot of rest. So, we decided to take a break and see how things go. It's nice to know I can always call for a session if something goes wrong, but hopefully that won't be needed. I still have a few more doctors appointments but things seem to be getting better so Woo-Hoo!
And
tonight was a DC tri club happy hour but a fundraiser for Achieve kids triathlon. So, I couldn't say no! However, I didn't win any of the raffle prizes :-( But, it was a great event and I think we raised a lot of money for Achieve, so that was good.That's all. Wish me good back luck!
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