Yoga Steve was tough today - lots of core and shoulder work. Needed, but after swimming yesterday, it was a bit harder. And my back wasn't very happy - and I really need to be careful.
Luckily, there was a happy hour tonight with the Tri Chicks - the 100 push up challenge people (and they are doing very well!). You know people are in training when no one orders more than 2 drinks (I only had 1!!), start drinking water at 7, and call for the check by 7:15. But we still have fun! Especially in the snow!
And the best part, I was on my bike trainer by 8. Yup! I KNOW! I put on Ironman 2001 (don't tell me who won, I only made it half way through) and biked my 40 minute workout. I feel awesome.
And tired.
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