3 hour spin + wedding dress shopping = this.
Brownies, strawberries and whipped cream. And it was delicious. This was after the roasted chicken, potatoes and green beans. Oh, and of course that is a glass (or 2) of white. And water was in the DC Tri Club "I went the distance" pint glass. Thanks Tammy and Karen!
3 hour spin started out a bit different because Rob wasn't there. There was a great sub and my legs were definitely feeling jelly like - in that really good way.
I headed out to help a friend look at wedding dresses (NOT me 9 readers - no worries there!!).
Overall, it was a really good Sunday and I slept very VERY well.