Yesterday I had a doctors appointment with my foot doctor becuase my inserts arrived!!! Notice the heel... I explained the new issue with the ball of my foot, and he even noticed the swelling. There was a list of things it could be, told me what to watch out of (i.e. more serious problems) but sounded hopefull that the inserts would solve all my pain.
As instructed, I wore than an hour yesterday, will wear them 2 hours today, and continue to break them in as directed. In 7-10 days I can run in them and they should be broken in by the next 2 weeks. Woo-Hoo!! I have a follow up in a month so I should have a good idea if they are helping, hurting, or a just very expensive heel lift that does nothing.
Here's hoping!!
2 comments:
Have fun in the West.
I've had a lot of feet problems. My inserts did help. Never have saw them with the cute little heel. : ) K.
I wear SuperFeet insoles in my running shoes to give my arches support, so you are not alone!
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