I don't feel different. Not that I really thought I would feel different, but this morning I woke up and my first thought was "I am 30. 30. 30." That goes away, right?
Anyway, I took today off of working out. My arm was pretty tired after playing shuffleboard.
And from lifting a lot of these.
Now that I am 30, I really do need to be a bit better about working out. One friend mentioned how as soon as she hit 30, her body started to fall apart. I explained that mine already is, due to the Ironman, however she said it would get worse. Great, something to look forward to.
Maybe a run on the treadmill tomorrow. It's been awhile.