So, this is what I have been doing
Was in Seattle from Thursday to Tuesday. It was so great!! We did a bit of everything. The first Starbucks, wineries, fairy boat rides, the Space Needle, great restaurants, tons of shopping. Very fun and can't wait to go back.
Wednesday was back at work and worked right through lunch to catch up. At night was Super Diamond. A Neil Diamond tribute band. Good times, so I thought...
Thursday, 6 am, not good. I won't go into details but let's just say from 6 am to about 7 pm, nothing, and I mean NOTHING would stay down. Multiple trips to my bathroom; just not a pleasant day. Boo
Friday. Went to work, but there was no way I was heading to the gym. My boss too one look at me and said "Why are you here, you don't look good." And knowing what I looked like Thursday, I thought I was 1000 times better on Friday. Guess not.
So, that is where I have been. The good news is with all this lack of working out, nothing really hurts right now. Not the shoulders, foot, knees, back...
It's about focusing on the positive, right?