It's been awhile since I did a full swim workout, so today felt nice. Toby had her friend join us in our lane. The 'problem', she was a former D1 college swimmer. That meant not a lot of rest, or TALKING!!!
And it was one of those workouts that I was really not excited about, which is kind of ironic as I am the one who wrote it... But overall, I had a few moments really strong, fluid swim strokes - which is something I haven't had in awhile.