Tuesday, December 23, 2008

That Felt Good

Woo-Hoo!! VACATION!! Today is my first day of vacation and I am slowly getting ready to head home. I am excited to see my parents, however not excited for the 20 degree weather. NOT FUN! And apparently there are 20 foot tall snow piles. Great....

Anyway, today started out well with something I haven't done in along time. My A.M. Yoga! It felt really good - I forgot how good it feels to start the day in this way. And it's not long - 20 minutes, so there really aren't any excuses. It also made me realize how tight my hip flexors, hamstrings, calves are... Eek, not good. Very tight, slightly painful - but all in the good way.

Off to pack long underwear and sweaters!

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