Tuesday, August 17, 2010

Another date with Yoga

Yoga Steve + only 4 people in the class = lots of attention and tweaking of poses = PAIN!

But in the good way. It was a small Tuesday yoga class, but another good one. I just really like the 45 minutes to an hour of relaxation during the day. It's a nice break from the swim/bike/run. And I think the 3 long weekends have taken a toll on my body, especially the legs.

I am pretty excited to take the weekend off and cheer everyone on Sunday. I am debating on whether or not to bring my bike and ride up there in New Hampshire. I should. I think Karen and I will have the room in her car. And I heard there is ice cream... but I am pretty lazy and could use a relaxing weekend.

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