Today was a day I would have liked to have started over. Many, many times. Most of it was really stupid things that just didn't go my way, I got frustrated and very upset. Nothing was the end of the world but I was still very angry. Then I got some bad news and put a few things in perspective.
Work got in the way of lunch, and a workout. It happens.
Tonight it was more important to take a friend to dinner, who just had a heart attack and I needed to see him, then going for a run. Luckily he looked great and even at half his pork chop!! A very good sign.
This was just a little reminder that life is short, you often get second chances but can't always rely on them.
Take care of your hearts!!